Elevate your teaching with these recommended workshops
Often instructors/therapists struggle with their ability to assess a clients limitations, specifically the core. The core is the center of Pilates, but how do you quantify your clients stamina and overall activation of their core strength? It is the key to movement and a weak core can create an undeniable ripple effect in movement patterns.
Advanced clients don't always have to do the advanced reformer or mat work to be challenged at their level. This is a matter of vocabulary. This workshop will help you return to the Beginner system, to challenge a client with the clarity of anatomically stabilizing cues. We will revisit all of the bio-mechanical concepts and how to apply them to the basic workout!
Ever wonder what's really happening beneath the surface when you practice Pilates? Body in Motion: The Anatomical Blueprint of Pilates Matwork is a transformative workshop that will reveal the hidden mechanics behind Classical Beginner Mat Exercises. Discover how your muscles and bones work together to create powerful, precise movements.
This open-level reformer workout sequence is specially designed for mixed-level, beginner to intermediate, Reformer classes. Challenge your intermediate clients and inspire your beginners all in one workout.
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