Elevate your teaching with these recommended workshops
Often instructors/therapists struggle with their ability to assess a clients limitations, specifically the core. The core is the center of Pilates, but how do you quantify your clients stamina and overall activation of their core strength? It is the key to movement and a weak core can create an undeniable ripple effect in movement patterns.
EXCLUSIVE FOOTAGE OF BOB LIEKENS! Come join Bob as he reviews the advanced system on the Reformer and unlocks those many variations of the traditional exercises that are often "left in the closet."
During this workshop you will learn the methodology behind creating a full session on the Wunda Chair. This workout is suitable for advanced clients only.
The Reformer is the backbone of the Pilates method; it is the most widely utilized apparatus. The advanced workout is both challenging and inspiring and offers many variations of the traditional exercises that are often "left in the closet."
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