Pre-requisites

• Complete the Power Pilates Core Mat I & Core Mat II trainings
• Attend a minimum of 25 apparatus sessions with a classically trained instructor. Private or semi-private sessions are recommended.
• Read The Pilates Primer: Millennium Edition - Return to Life Through Contrology and Your Health by Joseph Pilates (required)
• Taking Root to Fly: Ten Articles on Functional Anatomy by Irene Dowd (recommended)
• Joseph Hubertus Pilates, The Biography by Esperanza Aparicio Romero and Javier Pérez Pont (recommended)
• Complete a Basics of Anatomy workshop within two years of the program start date
• Review and memorize the Beginner System order of exercises and anatomy charts
• System I (for System II only)
• System II (for System III only)

Requirements

• Attend all weekend intensives (4 each for System I & II, 3 for System III), arriving on time and participating fully
• Find people to act as practice clients (people to whom you can teach a workout while you learn)
• Practice at your Power Pilates Training Center or at a studio closer to home
• System I: Accrue a minimum of 150 self-practice hours between weekends 1-4
• System II: Accrue a minimum of 100 self-practice hours between weekends 1-4
• System III: Accrue a minimum of 50 self-practice hours between weekends 1-3
• Maintain a professional demeanor at all times during the program and take responsibility for your own progress
• Complete and pass all exams and evaluations

Length of Program

System I: 2-4 months

System II: 2-4 months

System III: 6-8 weeks

Cost

System I: $3,200

System II: $3,200

System III: $1,500

Tuition includes the manual, weekend training, weekly meetings, exams, one retest if necessary, and apprentice hours spent observing, assisting, and practice teaching.

**Additional costs apply for prerequisites, supplementary classes and required reading

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