The Comprehensive Intensive covers the same material as our traditional Comprehensive program but in an accelerated, immersive format. This program covers beginner, intermediate and advanced levels utilizing all Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with Special Case clients. The entire curriculum is delivered through two intensive levels with self-study periods between sessions, making it ideal for those who prefer concentrated learning or have scheduling constraints with weekend formats.
Comprehensive Intensive Program Structure
The Comprehensive Intensive is divided into two levels, each consisting of intensive lecture days followed by self-study periods and evaluation sessions. This format allows students to deeply immerse themselves in the material while having time to practice and integrate their learning between sessions.
LEVEL 1: BEGINNER & INTERMEDIATE SYSTEMS
PRE-REQUISITES
Attend a minimum of 25 apparatus sessions - ideally with a classically trained instructor
Complete the Power Pilates Core Mat I & Core Mat II trainings
Have a basic knowledge of anatomy as it pertains to movement
PROGRAM STRUCTURE
36 hours of intensive lecture covering Beginner and Intermediate Systems
2 months of self-study period including:
- Homework assignments
- Practice hours with fellow students
- Observation of certified instructors
- Personal practice sessions
18 hours of teaching practice, review and examination
6 hours of apprentice meetings
OBJECTIVES
Master the beginner and intermediate system exercises on all apparatus
Understand and apply the teaching formulas for each level
Demonstrate proper safety protocols and modifications
Develop observation and cueing skills
Build confidence in teaching individual sessions
LENGTH OF LEVEL 1
3 months total including intensive days, self-study, and evaluation
LEVEL 2: INTERMEDIATE, SPECIAL CASES & ADVANCED SYSTEMS
PRE-REQUISITES
Successful completion of Level 1
Demonstrated proficiency in beginner and intermediate systems
Completion of all Level 1 homework and practice requirements
PROGRAM STRUCTURE
36 hours of intensive lecture covering:
- Advanced intermediate exercises
- Special Case populations
- Advanced system exercises
2 months of self-study period including:
- Advanced homework assignments
- Multi-level teaching practice
- Special case studies
18 hours of teaching practice, review and final examination
6 hours of apprentice meetings
OBJECTIVES
Master advanced system exercises on all apparatus
Teach clients at different levels simultaneously
Work effectively with Special Case populations
Demonstrate comprehensive understanding of progressions
Apply Pilates philosophy and anatomy knowledge
LENGTH OF LEVEL 2
3 months total including intensive days, self-study, and evaluation
PROGRAM SUMMARY
TOTAL PROGRAM REQUIREMENTS
72 hours of intensive lecture (36 hours per level)
36 hours of teaching practice and evaluation
12 hours of apprentice meetings
4 months of self-study and practice
Homework assignments and case studies
Observation of certified instructors
Personal practice sessions
Final comprehensive examination
SUGGESTED STUDY MATERIALS
Return to Life Through Contrology and Your Health by Joseph Pilates
Basics of Anatomy workshop in-person or online
Online Apprentice Exam Aids
Power Pilates manuals (provided)
TOTAL LENGTH OF PROGRAM
6 months total (3 months per level)
Two 5-6 day intensive sessions
Self-study periods between intensives
Flexible scheduling for practice hours
COST
$5,495.00 for US programs, international pricing varies by location
Tuition includes manuals, intensive training, apprentice meetings and exams
Does not include weekly advanced mat classes
Early Bird discounts and flexible payment plans available
ENROLL NOW
There are no Comprehensive Intensive training programs scheduled at this time. Email us at info@powerpilates.com to express interest in this accelerated format at your preferred location.
