ABOUT POWER PILATES
Join Over 20,000 Classical Instructors Worldwide
The Power Pilates method encompasses more than 500 controlled, precise movements designed to stretch and strengthen muscle without adding bulk. The exercises follow the six principles of Joseph Pilates:
IN 10 SESSIONS YOU WILL FEEL BETTER
IN 20 SESSIONS YOU WILL LOOK BETTER
IN 30 SESSIONS YOU WILL HAVE A WHOLE NEW BODY
At Power Pilates, our students discover a profound sense of community. From our beginnings, Power Pilates has sought to create a Pilates community in the spirit of Joseph Pilates - energetic, committed and ever evolving. The founders of Power Pilates, started with a nascent group of studio instructors, have since propelled the total population of Power Pilates professionals and consumers into thousands upon thousands on a global scale. Over 20,000 Power Pilates trained graduates are now included in the global Power Pilates family.
Though the Power Pilates community has grown in size, the spirit remains intact. This spirit is reflected in our core Classical beliefs; in our relentless commitment to the integrity of the method, in the way we organize our training programs, in our inspiring and motivating teaching method, in our personalized attention to our students, and in our connected approach with our studio clientele. It is felt in the energy exuded at our regional conferences, in the sweat breaking through during a vigorous workout session, and in the concentration of a new student listening to a senior trainer. The spirit at Power Pilates is strong, rewarding and invigorating.
Power Pilates believes the best teachers are always learning and we have structured our program to allow our teachers to always continue moving forward in their education.
Candidates who successfully complete a Power Pilates training program are called Teachers. Teachers are referred to by the highest level completed -- a Core Mat I graduate is called a Beginner Mat Teacher while a Comprehensive graduate is called a Comprehensive Teacher.
Foundational Educators are experienced teachers who have demonstrated excellence in their practice and are preparing to become Teacher Trainers. They assist in training programs, mentor new teachers, and deepen their understanding of the Power Pilates methodology through specialized training and apprenticeship.
Teacher Trainers do just that -- train teachers. Our Teacher Trainers have met the rigorous standards of our Teacher Trainer program, including teaching experience, anatomy and curriculum knowledge, and extraordinary professional standards. Very few candidates make it through to this high level and our high standards for our Teacher Trainers allow us to offer the same high quality of education at every Power Pilates training center worldwide.
Master Teacher Trainers represent the highest level of Power Pilates educators. These rare individuals are chosen for their length of service as Teacher Trainers, superior leadership and mentoring skills, and depth of knowledge of the Power Pilates program.
At Power Pilates you will be empowered to discover your inner strength, transform mind and body, increase stamina, improve your health and achieve a new and exciting physical well being. Your body will totally transform from the inside out.
Enhanced overall wellness and vitality through mindful movement
Build core strength and full-body power without bulk
Improve alignment and stand taller with confidence
Dramatically increase your energy levels and stamina
Develop long, lean muscles and a toned physique
Reduce chronic pain and improve mobility significantly
Join the global community of Power Pilates professionals and transform lives through the power of classical Pilates.
RSU Tower, 7th Floor
Sukhumvit Road (Soi 31), Bangkok 10110
Thailand: +66 (0)2 117 9583
INFO@POWERPILATES.COM
