COMPREHENSIVE APPRENTICESHIP
The Comprehensive Apprenticeship training is our most extensive program and covers beginner,
intermediate and advanced levels utilizing the Pilates apparatus - Mat, Reformer, Cadillac,
Chair, Barrels, Ped-o-Pull and Magic Circle - as well as understanding how to work with
Special Case clients (i.e. obesity, pregnancy, back problem, neck, knee, shoulder, etc.).
This traditional format includes weekend intensives plus apprentice hours. In select areas
this program may also be completed as Apparatus I (Beginner), Apparatus II (Intermediate),
and Apparatus III (Advanced), separately.
COMPREHENSIVE INTENSIVE
The Comprehensive Intensive covers the same material as the Comprehensive Apprenticeship
program but in an accelerated format. All beginner, intermediate and advanced levels are
covered utilizing all Pilates apparatus - Mat, Reformer, Cadillac, Chair, Barrels,
Ped-o-Pull and Magic Circle - as well as Special Cases. The entire program is completed
in two 5-6 day intensive sessions, making it ideal for those who prefer immersive learning.
12-DAY FORMAT
The 12 Day Intensive is ideal for pilates instructors and students who have a strong
classical pilates background and/or are at an intermediate/advanced level. This is the
ideal program for Bridge participants to further develop teaching skills and confidence
as instructors. You must be familiar with the apparatus (Reformer, Chairs, Cadillac and
Barrels) as well as the sequence of the exercises. Essentially, this is the advanced
format of the Comprehensive program. It includes the same manual, lectures, and exams,
but is taught in a 12-day format as opposed to a 5-weekend format. Due to the advanced
format, an audition may be required. Apprentice hours begin after the Intensive has been completed.
SYSTEMS
The Systems Program presents the same material as the Comprehensive training but in a
different format. The curriculum includes covers beginner, intermediate and advanced level
exercises utilizing the Pilates apparatus. The System Training track allows students to
complete their education over a longer time period or while meeting other obligations
(work, family, etc.).
BRIDGE
Power Pilates welcomes experienced Pilates instructors to attend our Comprehensive program
through the Bridge option. Your prior Pilates experience must include: Beginner, Intermediate
and Advanced level training on Mat, Reformer, Chairs, Cadillac, and Barrels. As a Bridge
participant, you are required to attend the 5-weekend intensives of our Comprehensive program.
You will receive the training manual and will participate in the program. Unless notified
after your audition evaluation, you will not be required to complete any apprentice hours
or attend weekly meetings.
